0102030405
News
Nei AISPORTER Ankle uye Elbow Inotsigira Ndiyo Yakangwara Sarudzo Yevatambi uye Yemazuva ese Vashandisi
2025-05-19
Kana zvasvika pakudzivirira kukuvara uye rutsigiro rwekubatana, Ankle Tsigiro uye Elbow Tsigiro maturusi akakosha evamhanyi, vanoda zvekusimba, uye vanhu vari kupora kubva kumatambudziko kana sprains. PaAISPORTER, isu tinonyanya kuita zvemitambo mabhureki epamusoro uye orthop ...
tarisa tsanangudzo 
Mitambo nevaraidzo inova musika mutsva wemakwikwi
2021-10-18
Munguva ichangopfuura, McKinsey neWorld Sports Supplies Federation (WFSGI) vakaburitsa "2021 Global Sports Report", iyo inoreva makore masere ebudiriro yezvigadzirwa zvemitambo zvepasi rose, uye vatengesi vanotengesa zvigadzirwa zvakadaro vanogona kutarisa. Zvipfeko zvemitambo zvakajairika b...
tarisa tsanangudzo 
2020 Tokyo Olympics pakupedzisira yakatanga!
2021-07-23
Handizive kana iwe uchiziva, iyi Tokyo Olimpiki Mitambo mune yepakutanga 28 marudzi ezviitiko, uye zvishanu zviitiko zvitsva. Saka ndeapi mapurojekiti aya? Ngatiitei rondedzero nhasi maererano netsva. Nhamba 5: Kukwira kwedombo Muchokwadi, vanhu vazhinji havana kujairana neizvi p...
tarisa tsanangudzo 
Chikwata cheChinese chetafura tennis chinoshingairira kutsvaga dambudziko uye nekushingairira kugadzirira iyo Tokyo Olimpiki
2021-07-16
Kungave kuri kuwedzera kuomerwa kwekudzidziswa kana kuwedzera ruzivo rwegadziriro, kuisa matambudziko mberi uye kuita gadziriro dzakakodzera, zvinoratidza maitiro evatambi veChinese kuyedza kuita zvakanaka uye kutsunga "kuita ...
tarisa tsanangudzo 
Gadzirisa marwadzo auchasangana nawo paunenge uchimhanya
2021-07-16
Dzimwe nguva, kumhanya hakusi mufaro wose, uye pano neapo pachava nemarwadzo emuviri. Ndichimhanya, kukuvara kwakasvika pamusuwo. Izvi zvinotevera 3 kukuvara kukuru kwekumhanya kunowanzoitika. Wakambosangana nazvo here? Plantar Fasciitis Iyo plantar fascia yakakura liga ...
tarisa tsanangudzo Ndeupi musiyano uripo pakati pePilates neYoga
2021-07-02
Sezvo Pilates uye yoga zviri zviviri zvinoitwa paYoga chikafu, zvose zviitwa zvemuviri nepfungwa, uye kune akawanda static tsigiro mafambiro, saka vanhu vazhinji vanonetseka kusiyanisa musiyano pakati pezviviri. Musiyano 1: Yekutanga Yoga yakatanga mune anc...
tarisa tsanangudzo 
Kukanganisa kwakajairika kunoitwa nevamhanyi
2021-07-02
Wese munhu anomhanya anoda kumhanya, zvakanaka, zvakarurama, uye kudzivirira kukuvara. Asi kubva pa "inogona kumhanya" kuenda ku "inogona kumhanya", mutsauko ndeyeseti yekudzidza kwakarongeka. Kubva pakudzidziswa kwemazuva ese kusvika kumakwikwi epamutemo, isu tinofanira kutevedzera sei chirongwa chesainzi? Ngatitarisei...
tarisa tsanangudzo Dzimwe gadziriro dzekuita tenisi
2021-06-25
Tinofanira kutanga tajekesa tisati tadzidza tennis kugadzirira zvinhu zvipi: 1, racket 2,Sweat Band3, shangu 4, tennis 5, tenisi mbatya. Nhasi tichanyanya kutarisa nezvemabhandi edikita akatenderedza musoro nechanza. Ndinotenda kuti munhu wese anowanzo kuona vanhu vakapfeka wrist ...
tarisa tsanangudzo Chokwadi chinonakidza nezve yoga mats
2021-06-25
Muchokwadi, kurasikirwa uremu kunogara kuchisangana nematambudziko. Yoga maekisesaizi asingasarudze nzvimbo, nguva, kana ruzivo anowanzo kuve nyore kupinda mukuona kwemunhu wese, asi vanhu vazhinji vanomira padanho rekusarudza michina. Heino mubvunzo, ndiko kukora t...
tarisa tsanangudzo Magiya ekudzivirira ebhora
2021-06-18
Nhabvu yave ichinzi mutambo wekutanga pasi rose, asi chaizvoizvo unopfuura mutambowo zvawo. Hakuna mumwe mutambo unobata zvese zvehupenyu hwevanhu senhabvu. Mumutambo wenhabvu, mwero wekukuvara hauratidzike kunge wakakwira seaya...
tarisa tsanangudzo Nzira yekusarudza chiuno chekutsigira kwehutano
2021-06-18
Chokutanga: basa rekutsigira chiuno Chitsigiro chechiuno chinhu chakakosha muhutano. Inogona kupeta simba rako. Haikwanise kuchengetedza musana wako chete, asiwo chengetedza lumbar spine yako. Maekisesaizi akaita se squats, kudhonza zvakaoma, mabhenji anotsikirira, uye kumashure anodhonza, chiuno...
tarisa tsanangudzo 
Ita kuti kufamba kuve nyore, ita kuti kukwira kuve nyore
2021-06-10
Iwe unogona kunge usingazivi kuti 70% yehuremu hwedu hunoiswa pamakumbo maviri emabvi. Iri ndiro zvakare dambudziko rekuti vanhu vazhinji vane mabvi kusagadzikana. Kubatikana uye kumhanya kwehupenyu hakutibvumidze kuva nenguva yakawanda yekunakidzwa nenguva yekufamba. Zuva nezuva, isu tiri ...
tarisa tsanangudzo